The modern world we live in has been well-advanced since the times of our ancestors. However, it is not only humans and technology that have seen a particular form of evolution; in fact, it is the environment, too—however, not for the better. Today, we live in a highly toxic world slathered with environmental toxins in every nook and corner.
These same toxins are, hence, now responsible for the development of several allergies and inflammation, which weakens the immune system. If you want to know more about how environmental toxins cause inflammation, then you have landed on the right page. Hop on below to read a detailed guide on this topic and how you can treat the conditions.
What are the Different Types of Environmental Toxins?
There are a lot of different types of environmental toxins that a lot of us don’t know about. This is because categorizing ecological toxins can be difficult as many of these toxins are classified into different categories. Here are some of the most commonly known environmental inflammatory toxins that one encounters every day:
Air Pollution
The air we breathe contains all sorts of toxins and minute particles like bacteria and allergens. This toxicity is so common that the WHO estimated an annual death toll of eight million lives simply because of their exposure to toxic air. However, the question is how the air becomes polluted. Well, the present world has a lot of factors like operational industries, construction sites, and even daily household items like cleaning supplies, paint, and perfumes, which add to these toxins.
Water Pollution
Water is another source that has added to the environmental toxins. In fact, according to WHO, about 80% of the diseases present worldwide are waterborne. This is entirely predictable given that water can quickly become a means of carrying both bacteria and viruses like E.Coli, Hep A virus, and Salmonella. Moreover, water bottles you drink from can also become a means of carrying different types of toxins like BPA and small amounts of lead and arsenic. Hence, when you drink contaminated water, you can develop inflammatory diseases quickly.
Heavy Metals
A variety of heavy metals, such as lead, mercury, nickel, copper, and arsenic, act like naturally occurring environmental toxins. These toxins enter the water and air through industrial activities and car exhausts, along with other contaminating and personal care products in your home. These metals can also cause heavy metal toxicity, which leads to inflammation in the reproductive, endocrine, and cardiovascular systems.
How Can Environmental Toxin Cause Inflammation?
People often question how environmental toxins can cause inflammation so quickly in humans. Well, the science behind it is pretty simple. When someone is exposed to environmental toxins, their immune system becomes activated and initiates a defense mechanism called inflammatory response against those toxins. In this response, the system sends out pro-inflammatory cells and proteins that help remove the toxins from the body.
However, the problem occurs when the immune system doesn’t receive the signal that the threat has been diminished. Hence, it continues to send off the inflammatory response, which eventually starts causing more and more inflammation, which can lead to several problems in human health.
Inflammation, Allergies, and Asthma – Understanding the Link
There are several different kinds of inflammatory diseases, but the most common ones happen to be allergies and asthma. However, aren’t inflammation, allergies, and asthma all the same thing because asthma is an allergic reaction and has an inflammatory response?
Well, yes! According to the Asthma and Allergy Foundation of America, the three factors are quite interlinked. Allergens are a common trigger for asthma, and when a person with asthma is exposed to these allergens, it can cause inflammation in the airways, making it difficult for them to breathe.
How Does Vitamin C Cleanse Help with Inflammation?
People often seek a remedy for inflammation, and if you are in the same boat, let us help you out. While there are several treatment options for inflammation, the vitamin C cleanse happens to be the most helpful and safest method.
What is Vitamin C Cleanse?
The vitamin C cleanse is also known as ascorbate cleanse. It is well known that vitamin C works as a powerful antioxidant and hence helps boost your immune system and strengthen your body against natural defenses. The cleanse also helps remove harmful molecules called free radicals from your body.
Hence, a vitamin C cleanse helps strengthen your immune system and remove environmental toxins and free radicals that have been linked to several chronic diseases.
Why Do You Need a Vitamin C Cleanse?
Now that you know what a vitamin C cleanse is, we are sure you’d want to know its benefits. A vitamin C cleanse helps in rapid detoxification and also aids in quick recovery from illness.
Those who use it as a means of detoxification have claimed to experience:
- A boost in their body’s vitamin C stores
- It leaves their body feeling fresh and energized.
Moreover, those who use it to strengthen their immune system have experienced exceptional benefits of Vitamin C cleanse like:
- Boost in the immune system.
- Protection of the body from chemical toxins
- Help the body fight against infection and diseases.
How To Do a Vitamin C Cleanse?
Doing a Vitamin C cleanse is not hard, and all you have to do is follow the three simple steps that we have mentioned below:
- Use a powdered, buffered ascorbic acid vitamin C powder and choose a day for the cleanse when you can stay at home and have nowhere to go.
- Now, on an empty stomach, dissolve 2g of powdered vitamin C in a glass of water. Record the time and amount.
- After every 15-20 minutes, take another 2000 mg (2g) and record it until you experience loose stool evacuation.
Ensure that you can cleanse as often as once a week if you are very sick or once per month. If doing it every few months works well for you, then this approach is perfect as well.
Wrapping Up!
If you are someone who wants to know about how environmental toxins are impacting human health and causing inflammatory conditions, then we hope this article was helpful for you. While several different methods can help you treat inflammation, vitamin C cleanse is the most safe and reliable. Moreover, for more wellness and beauty tips and services, check out Rapt Body and Beauty. The clinic has a vast range of exceptional services, ranging from wellness and cutting-edge cosmetics to medical skin treatments.